I’m Kim (she/her). Merging my training as a trauma-informed weightlifting coach, Pose Running Technique Specialist, certified Mindfulness Meditation teacher, and IFS and micro-dosing practitioner, I support and guide curious individuals on their healing journey.
I am the owner of Fitness Union, a trauma-informed weightlifting studio in Portland, Oregon, where we offer in-person and virtual training cohorts and 1:1 support, running training, and microdosing and mindfulness coaching.